Perimenopause and Menopause Underwear: An Honest Guide

Honest guide

Quick answer

Period underwear is a good fit for perimenopause, when periods can be heavy or hard to predict. Kischt is made for periods, with three layers that soak up blood and a high waist. It is not made for bladder leaks or hot flashes. After menopause, periods stop, so see a doctor about any bleeding.

Shop period underwear

Kischt Period Underwear, Truffle (hazelnut brown), $24.95. 30-day returns. Free shipping over $50.

Two women in their 50s laughing over coffee, for a guide to menopause underwear
  • Made for periods, including heavy perimenopause periods.
  • Not made for bladder leaks or hot flashes.
  • High waist and full back coverage, in sizes XS to 4XL.
  • See a doctor about any bleeding after menopause.
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Perimenopause vs menopause

Perimenopause is the time before menopause. Periods can get longer or shorter, and lighter or heavier. You may skip some months.

Menopause is when you have gone 12 months in a row without a period. After that, periods stop for good.

So period underwear is most useful in perimenopause, while you still get periods.

Woman in her late 40s walking in a park, for a guide to perimenopause underwear

How to choose menopause underwear

  • First, know what you need it for: periods or bladder leaks.
  • For periods, pick period underwear with enough layers for your flow.
  • For bladder leaks, pick underwear made and tested for bladder leaks.
  • Pick a high waist if you like more cover on your tummy.
  • Check the size chart. If you are between sizes, follow the chart.

Why Kischt suits perimenopause periods

  1. Three absorbent layers

    They are made for heavier flow days, when a period comes on strong.

    Close-up of the three absorbent layers in Kischt period underwear for perimenopause periods

  2. Back coverage

    The gusset runs up toward the back. This gives extra coverage when you sit or lie down.

  3. A high, soft waist

    A broad waistband covers the lower tummy. It should feel secure without digging in.

  4. Ready for surprise periods

    Wear it on days your period might start. On the heaviest days, pair it with a pad, tampon or cup.

Sizes, colors and prices

Sizes
XS to 4XL (XS, S, M, L, XL, 2XL, 3XL, 4XL). Check the size chart on the product page.
Colors
Noir (black), Cloud (white), Bordeaux (maroon), Praline (almond), Truffle (hazelnut brown) and Crème (cream).
Price
$24.95 a pair. 3-pack $59.95 ($19.98 a pair). 5-pack $89.95 ($17.99 a pair).
Fabric
Soft, breathable nylon and elastane.
Care
Wash after each wear and follow the care label. Let it dry fully before you wear it again.
Kischt Period Underwear, Truffle (hazelnut brown)

Made for perimenopause periods

Kischt Period Underwear, Truffle (hazelnut brown) · $24.95

Sizes XS to 4XL. You have 30 days to request a refund.

Shop period underwear

Or save with the 5-pack: $17.99 a pair

Questions? Email hello@kischt.com.

Common questions

What is the best underwear for menopause?

It depends on what you need. For perimenopause periods, choose period underwear. For bladder leaks, choose underwear made and tested for bladder leaks.

What is perimenopause underwear?

It usually means underwear for heavy or unpredictable periods before menopause. Kischt period underwear is made for that.

Can I wear period underwear after menopause?

After menopause, periods stop, so you should not need it for periods. See a doctor about any bleeding after menopause.

Is Kischt made for bladder leaks or hot flashes?

No. Kischt is made for periods only. It is not made or tested for bladder leaks, and it is not made for hot flashes.

More guides

See all guides: Period Underwear Guide: Every Question Answered

Sources

  1. Mayo Clinic: Perimenopause, symptoms and causes
  2. Mayo Clinic: Menopause, symptoms and causes
  3. NHS: Post-menopausal bleeding
  4. Mayo Clinic: Urinary incontinence, symptoms and causes
  5. MedlinePlus: Urinary incontinence

Updated by the Kischt team.

This page is general information, not medical advice. See a doctor if you are worried about your health.

Returns: you have 30 days after you get your order to request a refund. Details are in the return policy.