Reusable Period Products Compared

Period product guide

Quick answer

The main reusable period products are period underwear, menstrual cups, reusable discs and cloth pads. You wash them and use them again, so you throw away less. Cups and discs go inside your body and catch blood. Period underwear and cloth pads soak it up outside your body.

Shop the 5-pack

Kischt Period Underwear 5-Pack, The Essential Wardrobe, $89.95 ($17.99 a pair). 30-day returns. Free shipping over $50.

Reusable period products in a basket: a menstrual cup, a cloth pad and period underwear
  • Reusable products mean less trash than pads and tampons.
  • Cups and discs go inside your body and catch blood.
  • Period underwear and cloth pads soak up blood outside your body.
  • They cost more at first but can save money over time.
  • You can mix them, like a cup with period underwear as backup.
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Reusable period products compared

Kischt period underwear Cup or disc Cloth pads
Where you wear it Like normal underwear Inside your body Inside your underwear
How it works Soaks up blood Catches blood Soaks up blood
Getting started Easy, no practice Takes some practice Easy, no practice
Care Rinse, wash, dry fully Empty, rinse, clean Rinse, wash, dry
In public restrooms Change the whole pair Can be tricky to empty Swap in a fresh one

Some discs are made to be thrown away. Check the box.

Why choose reusable period products?

You wash them and use them again, so less ends up in the trash. The New Jersey health department says reusable pads, cups, period underwear and discs can cut waste.

They cost more at first. But you rebuy fewer pads and tampons, so they can save money over time.

Reusable period underwear air drying on a wooden rack by a window, ready to wear again

Period underwear vs menstrual cup

A cup sits inside your body and catches blood. You empty it, rinse it and put it back. It takes some practice, but one cup can last for years.

Period underwear soaks up blood outside your body. You put it on like any underwear, so there's nothing to learn. Some people use both: a cup on heavy days, with period underwear as backup.

All the main period products

  • Pads: they stick inside your underwear. Most are thrown away after one use.
  • Tampons: you wear them inside your body, then throw them away.
  • Cups and discs: you wear them inside to catch blood. Many are reusable.
  • Period underwear: soft underwear that soaks up blood. You wash it and wear it again.
  • Cloth pads: pads you wash and reuse.

Where Kischt period underwear fits

Kischt is a high-waisted brief with three absorbent layers, made for heavier flow days. A moisture barrier helps stop leaks reaching your clothes. The gusset runs up toward the back for extra cover when you sit or lie down.

It's made of soft, breathable nylon and elastane, not cotton or bamboo. Wash it after each wear and let it dry fully. Keep a few pairs in rotation.

Kischt reusable period underwear in six colors laid out flat

Sizes, colors and prices

Sizes
XS to 4XL (XS, S, M, L, XL, 2XL, 3XL, 4XL). Check the size chart on the product page.
Colors
Noir (black), Cloud (white), Bordeaux (maroon), Praline (almond), Truffle (hazelnut brown) and Crème (cream).
Price
$24.95 a pair. 3-pack $59.95 ($19.98 a pair). 5-pack $89.95 ($17.99 a pair).
Fabric
Soft, breathable nylon and elastane.
Care
Wash after each wear and follow the care label. Let it dry fully before you wear it again.
Kischt Period Underwear 5-Pack, The Essential Wardrobe

Make the switch to reusable

Kischt Period Underwear 5-Pack, The Essential Wardrobe · $89.95 ($17.99 a pair)

You have 30 days to request a refund. Sizes XS to 4XL.

Shop the 5-pack

Or try one pair first: $24.95

Questions? Email hello@kischt.com.

Common questions

What are the most eco-friendly period products?

Reusable ones, like period underwear, cloth pads, cups and reusable discs. You wash and reuse them, so you throw away less.

Is period underwear better than a menstrual cup?

Neither is best for everyone. A cup goes inside and takes practice. Period underwear goes on like normal underwear. Some people use both.

What is the best period product?

The one that fits your flow, your body and your day. It can take a few tries to find the mix that works for you.

Are reusable period products worth it?

They cost more at first. But you rebuy fewer pads and tampons, so they can save money over time. They also mean less trash.

How do you clean reusable period products?

Follow the care label or the maker's guide. For period underwear, rinse it in cold water, wash it on a gentle cycle, and let it dry fully.

More guides

See all guides: Period Underwear Guide: Every Question Answered

Sources

  1. New Jersey Department of Health: Period Products
  2. New Jersey Department of Health: Menstrual Cups
  3. New Jersey Department of Health: Menstrual Discs
  4. New Jersey Department of Health: Pads
  5. NHS: Periods
  6. FDA: Menstrual Product Options, Facts, and Safe Use

Updated by the Kischt team.

Brand details were checked on each brand's own site in October 2026. They can change, so check before you buy.

Returns: you have 30 days after you get your order to request a refund. Details are in the return policy.